THE PROTEIN-PACKED BREAKFAST RECIPE GUIDE

FOR HEALTH-CONSCIOUS WOMEN

How To Start The Day Off Right And Feel Energized, Focused, And Ready

Some of the deliciousness you’ll find inside:


  • Simple, make-ahead breakfasts,
  • Fast & easy choices
  • Delicious smoothie recipes
  • Plant-based options
  • Grab & go meals
What people ARE saying...

Certified Health Coach

Carmina is the founder of the Fit & Healthy After 40 Club, a vibrant online community of health-conscious women of all shapes and sizes.


She is an Advanced Clinical Weight Loss Practitioner ™


This information is not intended to diagnose, treat, cure, or prevent any disease.



This information does not constitute medical advice and it should not be relied upon as such.

Consult with your doctor before modifying your regular medical regime.


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